24-01-10

Swimming Clinic with Andrei Ichoutov

Thanks to the people from Sports Promotion and IM Zürich, I got to do a clinic Andrei Ichoutov, former elite swimmer on the Russion National team and now elite coach of - among others - Annick Westendorp. It was simply fascinating. Got great, great tip, tricks and exercises to taken home. I'll put them online next week. Stay tuned ...

Priceless swimming tips from Andrei Ichoutov

 “I’m convinced that we can shave off at least another 20 to 25 minutes off that 9:15 goal. But that cola-drinking is gonna hàve to stop..."

Dave Bruylants – Former elite pro-rider